Cellulite - how to effectively defeat

Mcooker: best recipes About beauty

Cellulite - how to effectively defeatAlmost all women have a problem - cellulite. It is also called "orange peel". What is not being done to get rid of this ailment. Many even resort to liposuction. How can you tell if you have cellulite? Where cellulite is localized, the skin changes: a change in relief is found, the skin becomes cool, sometimes it can become covered with spots.

Cellulite is a disturbance in the subcutaneous fat layer of microcirculation and changes in the lymph. Cellulite can be recognized by grasping the skin with your fingers. If bumps and pits are found in the skin folds, it means that fluid has accumulated in the inner layers of the skin and this problem has overtaken you. Where a focus of cellulite has formed, there is some kind of disease. If the "orange peel" appears in the abdomen, you have possible disorders of the lymphatic system, gastrointestinal tract (constipation, flatulence) or the effects of stress. If you have an "orange peel" in your neck, you are not doing well with your muscles and bones (arthritis, muscle spasm).

What can you do to get rid of cellulite?

First of all, cleanse the body of toxins and toxins. Set yourself up in a positive mood to relieve stress. An immutable rule is to pay attention to your diet, to exercise. In your diet, replace fatty and carbohydrate foods with vegetables and fruits. You will have to quit smoking and drinking alcohol. Drink plenty of fluids. You can go jogging and be more outdoors. The sooner you start working on your body, the faster you will get rid of cellulite.

It is not always possible to get to the salon. You can try to get rid of the orange peel at home with some activities.

Cellulite - how to effectively defeatFirst, it is a daily contrast shower with a massage brush. You can fight orange peel with sea salt baths.

If you cannot get rid of cellulite, you will have to contact a specialist in a salon.

In the salon, it is not bad to carry out lymphatic drainage - an effect on fat and muscle tissues, for intensive movement of lymph to the lymph nodes.

It is possible with the help of injections, electrophoresis or altraphonophoresis, several sessions of mesotherapy.

Ozone therapy can be performed (slimming ozone therapy very effective), injecting an ozone-oxygen mixture under the skin or wrapping with ozonized preparations. The result can be saturation of the entire body with oxygen. Several hydromassage procedures can be carried out (using a strong stream of water, alternating with therapeutic baths).

You can wrap. You can apply a mask (fat sour cream, yolks and cognac) to problem areas of the skin. This procedure is carried out within 20-30 minutes.

For wrapping, you can use blue clay, which contains salts and trace elements. Blue clay gruel is applied in a thin layer. Then, you should wrap yourself in a film and lie down for at least 1 hour. Rinse with warm water and apply cream to your skin.

In the same way, honey mixed with milk and lemon juice can be used. The wrapping procedure should be carried out 3 times a week for 30 days. If you have no contraindications, then you can use a bath with massage.

By following these tips, you will solve your orange peel problem and look great.

Kolesnikov A.V.


Facial skin problems: basic types and tips   Coffee scrub - universal cleanser for all skin

All recipes

© Mcooker: Best Recipes.

map of site

We advise you to read:

Selection and operation of bread makers