Beauty from within

Mcooker: best recipes About beauty

Beauty from withinLooking good for a woman is the norm. This is everyday life, and not at all the prerogative of holidays and parties. Many people understand this, but few know how to achieve it.

The fastest and easiest way is "war paint". Multi-layered, complex makeup using lots of cosmetics will create a pleasing appearance. But, like everything fast and powerful, this method has its side effects: the skin under the layer of paint suffocates, by lunchtime the makeup "floats", creating an unpleasant impression. And washing it off every time before going to bed is such a hard labor ... But we women always want to be attractive. Including in the evening - after a hard day, after removing makeup. Is it really unrealistic?

First of all, let's more often remind ourselves that the world of lipsticks, mascaras, tonal creams and other fragrant devices so diverse and beloved by us is just a means to set off, emphasize the natural individuality of each of us. Yes, indeed, there are times when you need to be in shape in just a couple of minutes (an unexpected invitation to a restaurant, for example). Then you simply cannot do without strong means. But these are emergency cases. In everyday life, the methods are different.

Before listing them, let's think about what the attractiveness of a woman's face depends on? Fresh skin color, its purity, a minimum of wrinkles (not only age-related, but also mimic - they also do not paint!), Clarity and transparency of the eyes, the length and density of eyelashes, a clear contour of the lips and their pleasant color. Perhaps this is the main thing. And it is precisely bringing all of this our natural state through cosmetics to perfection that we do every morning, isn't it? Meanwhile, the titanic efforts in the struggle for beauty can and should be minimized.

Beauty from withinWhen we talk about the beauty of the body, we emphasize that beauty is health. You need to try to pay attention to training, proper nutrition and walking in the fresh air. But our face needs it too! So if you still haven't tackled all of the above activities, it's time to start. Now our bodies are freed from multi-layered clothing, and our faces - from hats and scarves, spring after all ...

There is a lot to say here, let us reduce the abundance of advice to two or three.

The main enemy of female beauty is lack of sleep. Go to bed at least no later than half past ten in the evening and sleep until six.

Wash your face with cool water, then do not be lazy to rub your face with an ice cube every morning. Choose a suitable herb for brewing the infusion and then freezing it.

Eat not only fruits but also vegetables regularly. This is especially important in the spring, when the lack of vitamins affects literally everything - skin, hair, etc.

Create as many joyous moments as possible during the day. It has long been proven that laughter, smiles and just an optimistic mood overwhelm the body from the inside with joy, which also appears on the face purely physiologically - blush, glitter in the eyes, dimples ... What should these joyful moments be like? You know better: a pleasant song or composition in the player, a couple of minutes for yourself, buying a trinket for a dressing table. A non-standard solution is a trip to a pet store. A leisurely walk between cages with hamsters, rabbits and parrots is also a very good way to relax.

In general, in order to reduce the use of cosmetics to a minimum, it turns out that you just need to love yourself, take care of yourself and not be lazy. It's that simple!

A. A. Pasyuta


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