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How aloe vera affects blood glucose levels
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How aloe vera affects blood glucose levels

Researchers at the David Grant Medical Center in California recommend using aloe vera to lower fasting blood glucose and hemoglobin A1c (HbA1c) levels. They performed a meta-analysis that was published in Journal of Alternative and Complementary Medicine, to test the effectiveness of oral aloe vera in lowering blood glucose and HbA1c.

How aloe vera affects blood glucose levelsFor a meta-analysis, scientists examined the effect of aloe vera on blood glucose on HbA1c, homeostasis model assessment - insulin resistance assessment model (HOMA-IR), serum insulin, fructosamine, and oral glucose tolerance test (OGTT) in people with prediabetes and diabetes.

The meta-analysis included a total of nine studies that included fasting blood glucose and HbA1c data.

Studies have shown that aloe vera significantly lowered blood glucose levels by 46.6 milligrams per deciliter (mg / dL) and HbA1c by 1.05 percent.

How aloe vera affects blood glucose levelsPatients with fasting blood glucose equal to or greater than 200 mg / dl and those with diabetes may benefit greatly from consuming aloe vera; Researchers noted a 109.9 mg / dL decrease in mean fasting blood glucose in this population.

Mironova A. (based on materials from liebertpub.com)

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