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 Mistrust in a relationship is a common reason for the separation of two loving people. Even the happiest couple is not always able to resist this phenomenon. So that the relationship does not end so sadly, you should initially, as soon as there is mistrust, identify its cause and nip in the bud. Understand the current situation. Perhaps you, without even knowing it yourself, create situations that will not leave your other half indifferent!
Of course, the most common cause of mistrust in a relationship is jealousy. This feeling is typical for many, and it is certainly not pleasant. It doesn't matter if jealousy is justified or there is no reason at all, but it must be controlled and not allowed to go beyond the reasonable! Particularly jealous and careful are, as a rule, those people who have already stepped on a rake in life and experienced the pain of betrayal and betrayal.
Mistrust in relationships can also arise as a result of self-doubt. As a rule, uncertainty appears after introspection. A person sees that he could not be realized in anything: neither in his career, nor as a keeper of the hearth, nor in bed. He sees that he still has to grow and grow. In such a situation, it is important to determine whether he is not sure of himself, regardless of a loved one, or under the pressure of his authority and reproaches.
Whatever it was, the one who is nearby should help to cope with self-doubt. Respect, compliments, support, expressions of gratitude for any reason - all this can contribute to your self-realization and building relationships.
Often, someone in a couple begins to suspect a loved one that he is not saying something, or is lying "on trifles", no matter for what reasons. This also provokes mistrust. Unpleasant thoughts immediately appear, the confidence that sooner or later you will find out everything, and the relationship will come to an end. Such feelings, as a rule, push you to ill-considered and very reckless actions, at a time when you should stop, think about everything, talk to a loved one "heart to heart" and discuss all exciting issues. It is possible that by deciding on a frank conversation, together you can find a way out of this situation, and distrust in the relationship will be dispelled.
Be that as it may, regardless of what caused the distrust that arose, it is important to always remember that each of you in a pair is a person, you are loved and love, you decided on a relationship with the person who is next to you, and therefore are probably ready to fight for them. Don't let emotions destroy your family! Just talk openly with your soul mate, express everything you think about, only calmly, without accusations and reproaches. Do the same for any next outburst of mistrust and passion. If each of you takes such a step, then you will no longer have any distrust in each other!
Katty
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