The key to beautiful and healthy nails

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The key to beautiful and healthy nailsIt's no secret that women's nails, along with hair and skin, need constant care. Almost any lady does a manicure, uses various nourishing creams, varnishes her nails, etc. But not many people know that this is not enough. Hearing that nails need care, women immediately imagine a beauty salon and expensive procedures. No it is not! You can take care of your nails effectively and at no cost at home. True, nail care must be turned into a routine. One-off procedures will not bring the desired result.

So, now in more detail. First of all, you need to take good care of your nails. Chemicals, wind, cold, hard water - these are the unfavorable factors that negatively affect the health of nails and skin of the hands in general. It is very simple to avoid this negative effect: it is advisable to use cleaning and detergents only with gloves; in the cold season, it is imperative to wear mittens or gloves; In the summertime, apply a moisturizer before going outside to help prevent dry hands. It should be noted that the cream must be applied not only to the skin, but also to the nail plate itself. The oils contained in the creams create a protective film on the nail, soften the cuticle and protect the nail from harmful factors.

Baths and masks play an important role in the health of nails. Baths based on olive, castor or vegetable oil are best suited. To prepare such a bath, you need to heat a small amount of oil in a water bath, put your hands in a bowl of warm oil and hold for 10-15 minutes. For greater benefit, add 2-3 drops of lemon juice to the oil. Lemon is known to be a good source of vitamin C, which is also needed by the nails. In addition to oil, there are a huge number of other baths that are in no way inferior to her in their benefits. For example, milk-honey, salt, etc.

Another condition for the beauty and health of nails is the correct manicure. You don't have to spend money at a beauty salon. It is enough to know and adhere to the following rules:

The key to beautiful and healthy nails1) Nails are filed in only one direction. The process of filing some women's nails is like a sawmill! This is the most common and fatal mistake. The nail plate is severely damaged when the file is moved back and forth. This leads to fragility and delamination of the nail plate.

2) The most harmless for natural nails are glass files and nail files on a cardboard base. They file the nail gently and have a fairly smooth surface. It is best to file nails after the baths mentioned above.

3) Particular attention should be paid to the cuticle. It is also part of the nail and requires maintenance. Before removing, be sure to soften the skin, you can also make baths. Move the cuticle away from the nail using a special wooden stick, then cut it off very carefully with nail tweezers. This must be done carefully, otherwise you can damage the skin or the nail itself.

4) The choice of nail polish also requires a serious attitude. A cheap varnish should alert you first of all, since it contains low-quality raw materials, which can be unpleasant for the health of your nails. To remove nail polish, it is advisable to use products that do not contain acetone, which violates the structure of the nail.

By following the tips above, you will be able to maintain the beauty and health of your nails and hand skin.

Bogdanov K.A.


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