Dorada on a pillow of vegetables

Category: Fish dishes
Dorada on a pillow of vegetables

Ingredients

Dorada fresh 2 pcs.
Sweet pepper ½ each red and yellow
Fresh carrots 1 PC.
Bulb onions 1 PC.
Green onions, parsley 2-3 st. l. chopped
Fresh garlic Crush 1 clove
Vegetable oil for frying fish and vegetables
Salt, spices taste

Cooking method

  • Dorada gut, peel, salt and leave in a bowl to lie down, salt for a short time.
  • Peel the vegetables and cut into strips. I cut the carrots into strips like for pilaf. I cut the pepper into strips along the pepper.
  • Dorada on a pillow of vegetables
  • Heat vegetable oil in a pan, add a clove of crushed garlic, onions, peppers, carrots and simmer in a pan until tender, stirring occasionally.
  • When the vegetables are ready, add parsley, salt, freshly ground pepper, mix, bring to readiness. For taste, you can also add a pinch of sugar, it's a matter of taste, but you can try!
  • Dorada on a pillow of vegetables
  • Dip the fish in flour and fry until tender in a hot frying pan with a little oil. When frying, sprinkle some lime pepper on the fish.
  • Dorada on a pillow of vegetables
  • First, put vegetables on a serving plate, make a pillow, put fish on top, and sprinkle with vegetables on top - and you can serve it to the table. Sprinkle the finished fish with fresh parsley and green onions on top.
  • Dorada on a pillow of vegetables

The dish is designed for

2 servings

Note

Cook with pleasure and bon appetit! Dorada on a pillow of vegetables

Sonadora
Tatyana, thanks for the recipe!
Fish with vegetables - what could be better!
Admin
Quote: Sonadora

Tatyana, thanks for the recipe!
Fish with vegetables - what could be better!

Marina, Thank you! Especially if the fish is fresh! The meat is so tender and delicious, and no side dish is required!

All recipes

© Mcooker: best recipes.

map of site

We advise you to read:

Selection and operation of bread makers