Chicken fillet in a spicy marinade

Chicken fillet in a spicy marinade

Category: Meat dishes

Ingredients
chicken fillet	2 pcs
vegetable oil	100 ml
lemon	0.5 pcs
seasoning for chicken	1 tbsp with a slide

Cooking method

• In a bowl, mix oil and seasoning.
• 
• Cut the lemon into half slices and put in the marinade.
• 
• Cut the meat into slices. I got 3 pieces from each half (a small fillet and a large one cut in half lengthwise). Put the meat in the marinade and leave for 30-60 minutes.
• 
• Put the meat without drying in a well-heated frying pan without oil. Fry until tender. In this case, you may have to turn it over several times so that it does not burn, but it will cook inside.
• It turns out very tender, aromatic, slightly sour meat. The daughter even ate 2 pieces, which surprised us extremely! And for today she asked me to cook it again.
• 
• Garnish with rice with vegetables. Boiled rice in a cartoon. I fried 1 bell pepper and green peas in a frying pan in olive oil, laid out the rice, warmed it up properly, mixed it, added a good grated cheese bread and turned off the pan. It turned out very tasty.
• 

The dish is designed for

3-4 servings

Time for preparing:

1 h 15 min

Cooking program:

frying

Note

A similar recipe was once in a magazine, either "recipe collection", or "deli school".

At first I thought: how to fry without oil, but then I read:

In a bowl, mix oil and seasoning.

, that is, there is already oil.
An interesting recipe to try.

Yes, that's right, the oil is marinated, so we don't add it to the pan.