Herculean pancakes with kefir

Herculean pancakes with kefir

Category: Culinary recipes

Ingredients
Long-boiled hercules flakes	2 glasses (250 ml)
kefir, yogurt	500 ml
wheat flour	100-120 g
eggs	2 pcs
salt, sugar	taste
raisins, dried fruits	optional

Cooking method

• Product comments:
• Hercules should be taken one that is cooked for a long time. I do not recommend quick rolled oats, the pancakes will be tasteless and then a lot of flour will be required for the dough.
• It is better to take old kefir and curdled milk, intended for "disposal". In the test on fresh kefir, the sour taste of kefir will be felt, and it does not rise so actively.
• Rinse the raisins in hot water and add to the finished dough, first steam the other dried fruits a little in hot water, then chop finely.
• Put the rolled oats in a bowl overnight, fill with kefir (yogurt), mix well, close the lid and leave in this form until morning.
• In the morning, add salt, sugar, eggs, flour to a bowl. First add 100 gr. flour, there will be little - then a little more. Mix everything well. At the end, add dried fruits, mix again. That's it, the dough is ready.
• The consistency of the dough is like thick sour cream.
• Preheat a frying pan and spread the dough on it with a spoon. Fry on both sides until tender.

Note

P.S. When you stir the rolled oats infused with kefir in the morning, pay attention to how this mixture bubbles a little and bounces when mixing. Well, just a ready-made sourdough dough for the dough. Hercules is oats, plus old kefir, in the end we got lactic sourdough.

Bon Appetit!

__________________
Photo for the recipe from Viki

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On the very first day, as soon as the recipe appeared, I decided to try it. On Monday morning I baked pancakes ... one problem: I poured the same amount of cheesecake, because the dough turned out to be an incredible amount, my ears are already in the garden, some for work, and I stood at the stove and fried ... and still fried
Yesterday my sonny said: come on, probably soak the porridge again. And he is my most important taster ... the child will not cheat or deceive: tasty means really tasty Now I will fry again (in the morning it was, but already with kefir)
Thanks for the recipe. They said that cold is even tastier

Delicious pancakes, the taste of pancakes with apples reminded me.

Probably, apples can be rubbed there too

Probably, apples can be rubbed there too

Why rub. You can simply add in pieces, as well as pieces of dried fruit, raisins.
I always do this

And I want to say THANKS !!!!
Wonderful pancakes turned out. Made them in the country. We ate everything in one sitting !!!
I think they will be our favorite dish!

Admin, take my too: flowers: THANKS for the pancake recipe.

At the holidays they did it 2 times - both on yogurt and on kefir. I even liked my daughter, who rarely likes food))
Would highly recommend to everyone as breakfast

[Admin]

Admin and I with my thanks. True, she changed the recipe a little, it was just that the kefir was old, but not greasy. In the morning, nothing boiled, so I poured a pinch of soda and mixed it, that's when it boiled. I baked half a portion for myself and my grandchild, for testing, it turned out 12 delicious pancakes. I used dried raisins and papaya. Here's the result:

[Admin]

Admin and I with my thanks. Truth changed the recipe a little

and I'm right there, with a variation on this theme My tired of muffins and sweet curls. So I give them these pancakes, but with green onions

[Admin]

Admin, thank you so much for the recipe !!!
I still used instant cereal (I have not seen others in Germany). But they swelled for only 20 minutes;) Poured whey in half with milk, added flour to the eye. Additives - dry onions, dry garlic, dry paprika, seasonings. Delicious!!!

[Admin]

Adminand I want to say a big thank you! Made pancakes with raisins. I liked it very much, for breakfast - what you need

I think such pancakes will take root with us.

[Admin]

Adminand I want to say a big thank you!
I think such pancakes will take root with us.

I join, it's delicious and that characteristically (chewing) the flakes are not felt at all, they have dissolved.

Admin good afternoon, I tasted your pancakes, well, there are simply no words, I did not even think that it is so tasty from rolled oats (we have no others).
Thank you very much.

Admin I didn't find you, maybe you can get your bearings faster, a side dish of beans.
How to properly cook from it so that it is not oak, I already know what to soak. Could you help me

It's nice to see pancakes Eat for health

Try to cook beans according to this recipe:
Bean salad of three types of beans.
https://Mcooker-enn.tomathouse.com/index.php@option=com_smf&topic=7351.0


It will go as a side dish, as a salad and as an independent dish

Admin! Thank you for a wonderful, easy and delicious recipe. My pets liked the pancakes very much. I barely managed to take a picture.
This is for such a delicious recipe!

[Admin]

Admin, and today I made herculean pancakes with raisins. Very tasty and tender, no one in the family guessed that they were made from oatmeal. Thanks for the recipe!


P.S. A semi-finished product for pancakes (oatmeal soaked in kefir) is my favorite breakfast.
I want to ask you, from rye flakes pancakes will turn out the same. How will they behave (flakes), you do not know?

[Elenka69]

Elenka69good to hear, good luck

I didn't make pure rye. They have no viscosity, and a specific rye flavor.

Best added with oatmeal.

the flakes are not felt at all, they have dissolved.

I want to ask you, from rye flakes pancakes will turn out the same. How will they behave (flakes), you do not know?

so flakes or oats are still used? Naturally, I also have oatmeal - Hercules or not, I don't know, just long-boiled oatmeal, and flakes that are ready after boiling. But the groats are such that even after soaking and boiling, hard grains came across in the MV. So what to use? Or maybe I just don't know what kind of flakes are in question?

Let's sort out cereals and grains

Herculean grains do not exist. There is whole oat grain. You can't make pancakes out of it, since you first need to cook it for 1.5-2 hours in a slow cooker. We get a porridge from which you can make a dough for pancakes.

Herculean flakes are of two types, mainly - long and fast cooking.

Quick-cooking flakes are really enough to cover with hot water and ready. But we don't need these - we will get a mess (porridge) and they fall apart when frying, which means we need to add a lot of flour, which we do not want to do. According to the recipe - there is no flour in the pancakes.

Long-boiled flakes must be prepared for some time in water or milk to steam, in their usual form they are harsh.
So we need these Herculean flakes - the package says to cook for 20 minutes.
This is long-lasting hercules. For the pancakes according to this recipe - the very thing!
You don't need to add flour, the most natural herculean pancakes!

Thank you for the clarification
however, interestingly, I have not seen such a 20-min. flakes. I'll go to the territorial topic and ask about cereals

Romochka, I know that it’s bad, but still I’ll ask: what if the egg is not added?
I want to treat my brother and wife, but they are Hare Krishnas, they don't eat eggs ...

[savana]

savana , try not to put it, then you may need to add a little more flour - it will hold the dough together.
Eggs are added to bond the dough

Romochka, I know that it’s bad, but still I’ll ask: what if the egg is not added?
I want to treat my brother and wife, but they are Hare Krishnas, they don't eat eggs ...

I fried without an egg yesterday ... by accident (I just forgot to put it). I remembered only when I dictated the recipe to my friend in Dnipro by phone. I did not feel the difference!

Admin, let me also thank you for this wonderful pancake recipe. For the third week in a row, when the whole family gathers for the weekend at the dacha, they remind me not to forget to put the dough on "delicious" at night.
I added raisins, dried apricots and apples to the dough. It turned out tasty ALWAYS !!! But most importantly, no one immediately guessed that this masterpiece was based on oat flakes.
So for tomorrow the order has already been received. Thank you very much from all our family.

I baked herculean pancakes this morning, but instead of kefir I had to dispose of drinking yogurt. Since I was afraid that it would not turn sour overnight, I immediately added 2 tbsp. l. MK-starters. In the morning everything was already bubbling well. The pancakes came out right! The pink color is from yogurt.


Thanks for the recipe.

Admin, thank you very much for the recipe!
Divine pancakes
Such pancakes do not need sour cream or jam, they are delicious in themselves

Eat for health

But with dried apricots - oh-very tasty!

[Admin]

Admin, delicious recipe. I baked this morning, only kefir was 1%, instead of dried fruits I added tied apples, cut into cubes, I used 1 egg + 1 protein, 50 g whole-grain Belovodye flour, 70 g wheat premium, this is to make an easier and healthier recipe. First, I put 1 tablespoon of sugar, baked a couple of pancakes, understood hard, added one more, now it turned out very tasty.
I just did not quite understand the recipe, you need to take two glasses of cereal, or all you need is that the volume is 250 ml, I made 250 ml of cereal for 500 ml of kefir, it was very thick for me in the morning, if I took two glasses of 250 ml, I probably would not interfere with a spoon at all. So I think how it was necessary to do it right.

And I thank you for the pancakes. I tried them for half a portion, next time I will do it to the fullest. I liked that they are very airy and gentle. True, I baked the first skillet and realized that I needed to add soda, literally I just poured half a spoon, and they immediately went up in the pan sooo.

I'm glad the pancakes came to the table, thanks

I take 2 glasses of rolled oats, I don’t know how many flakes there are by weight, I didn’t need to know. And the volume of the glass was shown to make it clear which glass (container) should be used when measuring.

This proportion of flakes and kefir is quite enough for the thickness of the dough. Then the egg is added and it is very good for baking.

Bon Appetit

[Admin]

Admin I sit and torment myself with the question There are oat flakes, there is kefir, but I don’t know if it’s written on them to cook for 5 minutes over low heat, fast or not fast cooking. Sorry for the stupid question

[DJ]

DJ, on the "long" rolled oats it is written to cook for 20 minutes

Such rolled oats do not become porridge with sweat and keeps the shape of pancakes.

And be sure to take aged kefir !!!!

Thank you Admin for the delicious recipe! I baked for breakfast, and in the evening ate up the leftovers, seemed even tastier!

[sea39]

sea39how good it is, eat to your health

[Tatyana]

Tatyana Thank you for the recipe, I did it yesterday, without raisins and dried fruits (it just wasn't there).
I added 5st. l. Sahara. Delicious and healthy pancakes turned out. True, the flakes were "a mixture of cereals", but the taste did not suffer from this.

[Rucheek]

Rucheek - good fellow, great! Eat to your health!

[sea39]

sea39how good it is, eat to your health

Admin, if, in your words, this is a ready-made lactic acid sourdough, can you knead bread on it the next morning? And how much is needed, for example, for 450-500 g of flour? And do I need to add yeast, and how much? I have never dealt with leaven, so so many questions

Anya, you'd better go to the section on leavened bread, and just look at the bread with this leaven, its quantity and the very principle of baking. This will be clearer, the whole complex of the recipe!

I want to make pancakes but I'm confused. at the beginning, the ingredients indicate 100-120g of flour, but here it says that flour is not needed

Let's get to grips with cereals and grains ....
......
According to the recipe - there is no flour in the pancakes.
...
You don't need to add flour, the most natural herculean pancakes!

so to be flour or not to be? that is the question

I want to make pancakes but I'm confused. at the beginning, the ingredients indicate 100-120g of flour, but here it is written that flour is not needed, how should flour be or not? that is the question

The recipe contains 120 grams of wheat flour - that's what I do with flour
And there is somewhere my recipe on rolled oats without flour

Choose an option, any of them has a place to be. I always post only recipes that I have tried and tested

Try the flour version first, as the recipe says.
Pancakes will get better, you can try the second option, without flour

Good pancakes, they are really tasty

thanks, I will definitely do it

Today I made pancakes according to this recipe, only without raisins and dried fruits. Ate with vegetable frying.



God, what a delicious treat! Thank you, Tatyana, huge for the recipe!

[Galinka]

Galinka, a very interesting solution and an excellent replacement

Cook for health, it's nice that you liked the pancakes

[Tanyusha]

Put the rolled oats in a bowl overnight, fill with kefir (curdled milk), mix well, close the lid and leave in this form until morning.

Tanyusha, and a bowl with poured cereals in the refrigerator can be removed or left at room temperature?

And yet, if the kefir is not quite old yet, does it make sense to add soda / baking powder to the pancake dough?

Or will it be so good?

[Tanyusha]

Tanyusha, and the bowl with the poured cereals in the refrigerator can be removed or left at room temperature?

And yet, if kefir is not quite old yet, does it make sense to add soda / baking powder to the pancake dough?

Or will it be so good?

Inna, I just leave it on the table, the kefir still sours with rolled oats, it becomes loose. You can also add baking powder.
Old or fresh kefir is reflected in the taste. With fresh kefir, the taste will be slightly sour. See which option suits you best

[Admin]

Admin, and today I tried to put this dough in molds and bake in the oven. Only added cheese. It turned out incredibly tasty and airy! And in fact, the composition of oatmeal and kefir, egg and cheese, an ordinary normal breakfast, but in this form even the most fastidious eater will eat.

And the smell! Thanks for the idea!

Nastenka, what wonderful muffins turned out! I will definitely try! Thanks for the idea!

[Elenka]

Elenka, Thank you! Only if the kefir is not sour (like mine), or there is no time for it to infuse with flakes, it is better to add a baking powder.

[Nastya]

Nastya, good idea with cupcakes! THANK YOU!
And it is better to use kefir old, it will not sour in finished form