Diet cauliflower side dish in Moulinex Cook4Me

Category: Vegetable and fruit dishes
Diet cauliflower side dish in Moulinex Cook4Me

Ingredients

Cauliflower 1 kg
Tomatoes 2 pcs.
Hot pepper half pod
Bulgarian red pepper half
Garlic 4 cloves
Olive oil 1 tbsp. l.
Seasoning \ 1 tsp

Cooking method

  • Pour olive oil into a cold multicooker, add all vegetables except cauliflower, chopping them as you like.
  • Turn on the "frying" mode, stir occasionally.
  • When the preheating is over, sprinkle with seasoning (you can replace it with salt + pepper + paprika + 0.5 teaspoon of turmeric), add cauliflower (divided into inflorescences), mix well and set the fast cooking mode for 3 minutes.
  • Sprinkle the finished garnish with herbs. I had dill and cilantro.
  • Bon Appetit!

The dish is designed for

2 servings

Time for preparing:

10 minutes

Cooking program:

Fast cooking

Note

The side dish turns out to be very light and tasty. Husband "put on a diet due to overweight" was satisfied

Elena 45
We have our own frozen cabbage, we will do it. I just cooked for a couple, good too. Thank you
OlgaMSK
Elena 45, to your health!
Tetyanka
Do you need to add water before the instant cooking mode?
OlgaMSK
No, no water needed

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