Mussels and octopuses in the multicooker BORK U700

Category: Fish dishes
Mussels and octopuses in the multicooker BORK U700

Ingredients

Mussels 250 g
Young octopuses 250 g
Allspice peas 3 pcs
Ground pepper Taste
Bay leaf 1 PC
Water Cover seafood

Cooking method

  • We wash the mussels and octopuses, put them in a bowl. Fill with water just to cover them, add allspice, bay leaf and sprinkle with ground pepper.
  • We put Multipovar 105 * 13 minutes.
  • At the end of the program, they become soft and tasty.
  • Bon Appetit!

The dish is designed for

For 2 servings

Time for preparing:

13 minutes

Cooking program:

Multi cook 105 * 13 minutes

Note

The fact is that I am now on a diet and I need to eat a certain set of foods. And I want the food to be not only healthy, but also tasty and beautiful. Therefore, I got such a dinner :)

And I don't eat salt at all, that's why I didn't indicate it in the recipe. It seems to me that they turned out very tasty even without salt.

kil
Or you can not pour water over, but tomato juice (process the tomatoes with a blender and add some Italian herbs) ...
Karmelita30
Probably you can :)
(Shhhh: just, I can't have any sauces on my diet)
kil
Quote: Karmelita30

Probably you can :)
(Shhhh: just, I can't have any sauces on my diet)
Duc it's not a sauce, it's just a tomato
Karmelita30
And I only have fish / seafood, salad (leaves) and orange / grapefruit for dinner today.
There are no tomatoes today
Rada-dms
In the program "Multipovar" under pressure is preparing?
Karmelita30
Yes. We only have Roasting, Oven and one more program without pressure. The rest are with him.

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