Favorite green cocktail (V. Butenko)

Category: The drinks
Favorite green cocktail (V. Butenko)

Ingredients

Cabbage (I have Peking cabbage) 3-6 sheets
Banana 1 PC.
Apple 1 PC.
Fresh ginger 1cm.
Water* 2 tbsp.

Cooking method

  • Beat all ingredients with a blender until smooth. From myself, I also added 1 \ 2st. sprouted wheat
  • * Instead of water, you can use a decoction of, for example, rosehip or quince.

Note

Chinese cabbage
Favorite green cocktail (V. Butenko)

Peking cabbage surpasses all other types of cabbage in terms of nutrient content, dietary properties and taste. The protein content in the leaves is 1.5-3.5%, and ascorbic acid is 4-5 times more than in lettuce leaves. Nutritional value is associated with the high content (mg / 100 g of raw matter) of vitamins C (60-95), B1 (0.10), B2 (0.08), B6 ​​(0.16), PP (0.6), A (0.1-0.2). It also contains a large amount of citric acid and carotene. The complex biochemical composition of cabbage makes it one of the indispensable food products, and also makes it a valuable remedy.

But one of the main advantages of Peking cabbage is the ability to preserve vitamins throughout the winter, unlike lettuce, which, when stored, very quickly loses its properties, and white cabbage, which, of course, cannot replace salad, and besides, it requires specific storage conditions.

Peking cabbage also has medicinal properties. It is recommended to be included in the daily diet for radiation sickness; it is capable of removing heavy metals from the body. Due to the content of the amino acid lycine, Chinese cabbage improves immunity to diseases. Scientists have recently discovered that it has anti-cancer properties.

lappl1
Ksyusha, looked and was impressed! Eh. I will get out on my own, village products. The parsley and celery are still growing. There are cabbage and apples ... We will buy the rest. Thank you, Ksyusha, for the useful recipes ... Good, no words!
Omela
Luda, good health. I also have parsley, celery, cabbage now.)
Omela
.
Elena Tim
Time:
Quote: Omela
Luda, good health. I also have parsley, celery, cabbage now.)
Duva:
Quote: Omela
Luda, good health. I also have parsley, celery, cabbage now.)
Ksenia, and Ksenia ... at you in case Luda didn't understand the first time? Gyyy!
Omela
Just do not forget that the greens must be changed so that there is no intoxication. Butenko has it written.
lappl1
Linen,
Ksyusha's phone has a life of its own. So he sends messages as many as he pleases.
But then I felt it ... I went to pick celery and parsley. And then tomorrow they promised snow.
Ksenia, thank you. I will report back as soon as I prepare the elixir ...
lappl1
Quote: Omela
Just do not forget that the greens must be changed so that there is no intoxication.
Yes, I haven't read Butenko yet. Thanks for the warning. Boom change ...
Omela
Quote: Elena Tim

Gyyy!
It's funny to her !! Lyuda understood me, because she knows that my phone lives its own life.)
Exactly, Lyud, while you were pointing your finger, you already answered.)
Omela
For the first cocktail, you can take Sweet Parsley, see the recipe in the profile. Delicious.
lappl1
Ksyusha, I've already read all your cocktails, even at night. This is the first time I've heard about sweet parsley. I will know now. My husband will go to town and order.
Omela
That cocktail is called that - Sweet parsley, with dates.)
lappl1
Exactly! I remembered! Apparently, night reading is not completely absorbed. Then you need to get hold of dates ...
Omela
I introduced your husband ... First, I sent them to the market for acorns, then for sweet parsley.)))))
lappl1
Oh, yes you are a clairvoyant ...It's good that he was in the city at that time. And I would definitely give him this task. I almost was going to call him, stopped by the fact that he had not yet thrown money for a hundred square meters. Otherwise ...
IvaNova
Little, forgive the dark! I didn’t read smart butenoks, but I’m interested in your recipes.
Tell the unreasonable - how to use this miracle? For breakfast, for dinner, or instead of them?
Omela
IvaNova, Ira, cocktails do not mix with food. 30 minutes before meals or an hour after. I drink mostly for afternoon tea or as a snack when I'm hungry.
IvaNova
I realized thanks!
That is, at night it is quite possible. Otherwise, I always forget to buy kefir, and I can't sleep without devouring
Elena_Kamch
IvaNova, Irinaand also very good for breakfast! It (green cocktail) contains a lot of useful and active substances (including amino acids), which are quickly absorbed and give the body energy! Nettle, by the way, is just a treasure! Pts advise her in green cocktails Better, however, without fanaticism, the taste is still ...
IvaNova
Elena_Kamch, Thank you! It is also an option. Because I can't have breakfast with normal solid food. In the morning I drink tea, at work in an hour and a half I eat sandwiches.
And I'm afraid of nettles. Doctors said that it is contraindicated for me (either the blood thickens, or something else). I'll try to add to the cocktail
Elena_Kamch
Irina, add everything! They also write that it’s useful, it’s not growing in our country. And so spinach goes well. And the wild grass is very good: plantain, dandelion ... We add young willow tea. It's delicious with mint!
My daughter first resisted (somewhere at your age), then drank for a sweet soul. For children during their growth this is just a storehouse of vitamins! You won't find these on sale.
NatalyMur
Quote: IvaNova
whether the blood thickens
I heard the opinion that the blood is thickened by the brewed dry nettle. In any case, she copes with bleeding. But I am also afraid to eat a lot of it fresh.
IvaNova
Thank you very much for Ivan-tea!
lost sight of him
Elena_Kamch
There is a lot of it and it is not necessary. Add a few leaves, but the benefits are undeniable. Well, if only there are absolutely no contraindications, and so, of course, God protects the careful.

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