Pink trout in honey and soy sauce

Category: Fish dishes
Pink trout in honey and soy sauce

Ingredients

fillet of pink trout 100-150 gr. per serving
spinach leaves 100 g
radish 3-4 pcs.
marinade:
honey 2 tbsp. l
lemon juice 1 tbsp. l
mustard 1 tbsp. l
soy sauce 2 tbsp. l
sauce:
rice vinegar 3 tbsp. l
soy sauce 2 tbsp. l
olive oil 2 tbsp. l
tahini natural 2-3 st. l

Cooking method

  • To be honest, I don't want meat in the heat. And here is a fish, and a trout, for a sweet soul!
  • I like the recipe because the fish can be marinated in the morning and put in the oven in the evening and a restaurant dinner is ready in 20 minutes.
  • First, take the trout fillet and free it from the skin and bones. Cut into portions.
  • Marinade: mix all the ingredients and pour the prepared fish. Cover with foil and refrigerate - for at least 20 minutes, or longer.
  • Pink trout in honey and soy sauce
  • Preheat the oven to 230 gr. and put the fish for 8-10 minutes. Every 2-3 minutes. pour over the remnants of the marinade. Do not overexpose
  • For the sauce, mix all the ingredients until smooth.
  • Pour spinach with boiling water for a couple of minutes, drain the water and put on plates. Spread thinly sliced ​​radish on top.
  • Put fish on top of the salad, serve with sauce.
  • Pink trout in honey and soy sauce
  • Bon Appetit!

Time for preparing:

30 minutes.

Note

Marinade and sauce are enough for 4-5 pieces of fish.

Rada-dms
A wonderful version of the fish, new to me! : girl_claping: Thanks for the recipe!
prona
Try to cook!
The fish turns out to be tender, tender!
Vinokurova
Natasha, and I have a question about mustard - what exactly is meant - mustard powder or ready-made mustard ?.
prona
AlenKaready

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