Scottish eggs (dietary)

Category: Meat dishes
Scottish eggs (dietary)

Ingredients

quail eggs 5 pieces
chicken breast 200 g
bulb onions 20-30 gr
dill and parsley 10-15 gr
wheat bran 1 tbsp. l.
favorite spices taste
olive oil (for frying, it is possible without it) 1 tsp

Cooking method

  • Scottish eggs (dietary)
  • Boil soft-boiled eggs (1-2 minutes after boiling cold water).
  • Grind the chicken breast with onion and bran into the minced meat, add a little water for a viscous consistency.
  • Leave for a few minutes for the bran to swell.
  • Season with your favorite spices and add finely chopped herbs.
  • Divide the finished minced meat into 5 parts (each weighing about 50 g).
  • Peel the eggs.
  • Using wet hands, make a not too thick minced pancake and stick an egg into it. Do this with the rest of the cutlets.
  • Bake ready cutlets in the oven for 20-30 minutes at temp. 180-200 degrees
  • Or fry on medium heat until golden brown for 10 minutes, then add water and simmer for about five more minutes under the lid.
  • Serve sprinkled with herbs. For a piquant taste, add satsebeli sauce.
  • Bon Appetit))))

The dish is designed for

5 pieces.

Time for preparing:

20 minutes

Cooking program:

oven, slow cooker, frying pan

Note

Energy value per 100 g of product:
B / W / U: 14.68 / 8.02 / 4.41 - 147.68 kcal
Quail eggs can be replaced with chicken eggs, but the cutlets will then be large. You can take any minced meat at your discretion. You can also use breadcrumbs, and even deep-fry the cutlets - but this all, accordingly, affects the taste of the dish, and of course, its calorie content.

Bianchi
MiLizard, Very good recipe !! In my taste! And for the kids - the very thing! Thank you!!
RepeShock


What pretty cutlets! Thanks for the recipe
MiLizard
You're welcome)))
The most important thing is to feed the child and add health to yourself))) And so that it was tasty too
multibork
As a child, dad cooked chicken eggs in a similar way, it was called "Egg in a shirt".
Even in some issue of "Peasant" or "Worker" I saw.
But I couldn't - the "shirt" was slipping.
MiLizard
I can assume that the minced meat can "slide" for several reasons - there is a lot of minced meat, little minced meat, the consistency is not what you need, or corny, they did not give the mince time for the dry ingredients to swell in it - crackers, semolina, bran, etc. ...

Yesterday I did it with pork and chicken eggs - the minced meat also cracked on one side. Most likely, it was necessary to wait longer for the crackers to swell, and take a little more minced meat ...

But with quail I did it perfectly))) 50 grams of minced meat per egg is my ideal formula)))

Try it, maybe with my recipe you will succeed
Marya-83
Made from beef. Thank you, very tasty!
Scottish eggs (dietary)
Chef
Congratulations on your well-deserved victory in the "Best Recipe of the Week" competition
julia_bb
MiLizard, Mila! Congratulations on the victory
The recipe is great, I want to cook it on the weekend!
kavmins
I knew this recipe for a very long time, but with chicken eggs, and it was very inconvenient to prepare, and with quail, I would not even have thought of doing something)) but it's true - they fit perfectly here! thanks for the great idea!
please
Quote: MiLizard
Scottish eggs (dietary)
Mila, congratulations on your victory
MiLizard
Oh, thank you very much))) So unexpected))) Didn't come here for a couple of days, but here's a surprise)))
Cool and so nice)))

Thank you for trusting the recipe)))
Anatolyevna
MiLizard, Mila, Congratulations on the victory! With a medal!
irina23
Mila, thanks for the recipe, took it to the bookmarks. Congratulations on a well-deserved victory
Podmosvichka
MiLizard, Mila, congratulations with a medal
We are waiting for new recipes.
This one is already in the bookmarks
MiLizard
Antonina, Irina, Elenathanks girls. It's very nice that my recipe is popular
julia_bb
Mila, made according to your recipe, just did not make cutlets, maybe it was a bit too much minced meat. It turned out something like terrine))
Thanks again for the recipe
Scottish eggs (dietary)
tana33
oooo, they will bring 50 eggs to me the other day, and homemade chicken in the freezer, I'll do it))))
Shyrshunchik
MiLizard, Mila, congratulations on the medal !!!!
MiLizard
Thank you

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