Zucchini pancakes with flax bran and garlic arrow paste

Category: Vegetable and fruit dishes
Zucchini pancakes with flax bran and garlic arrow paste

Ingredients

Fresh zucchini 2 pcs. about 12 cm long
Flax bran light 2-3 st. l. with top
Bulb onions 1 small head / onion puree
Fresh garlic 1-2 cloves to taste
Garlic arrow paste 1-2 tbsp. l. taste
SAUCE dressing yogurt, salt, fresh herbs
Oil for frying pancakes

Cooking method

  • Grate fresh zucchini on a fine grater, add a drop of salt, stir and set aside to let the zucchini juice. I rubbed the zucchini on a Berner grater with thin strips.
  • Zucchini pancakes with flax bran and garlic arrow paste
  • Squeeze zucchini from excess juice, which will be a lot.
  • In a bowl of courgettes, grate a clove of fresh garlic and onions until puree onions. I rub onions and garlic on specials. grater, which has a holder, which allows you to chop small vegetables very finely until puree, and do not cut your fingers.
  • Zucchini pancakes with flax bran and garlic arrow paste Zucchini pancakes with flax bran and garlic arrow paste Zucchini pancakes with flax bran and garlic arrow paste
  • Add linseed bran to the mass, a little ready-made garlic paste for taste, replacing the spices with it.
  • Zucchini pancakes with flax bran and garlic arrow paste
  • Zucchini pancakes with flax bran and garlic arrow pasteGarlic shooter pasta with lemon juice and sour cream
    (Admin)
  • Stir the mixture, let it stand for about 30 minutes, so that the flaxseed bran will work and swell from the liquid.
  • Zucchini pancakes with flax bran and garlic arrow paste
  • Now we heat the pan, pour in the vegetable (or ghee) butter and put the squash mass on the hot pan. To make the pancakes evenly round, I put specials in the pan. a form for molding pancakes, and put the minced zucchini into it. Then I take out the form, and the patches remain even.
  • Zucchini pancakes with flax bran and garlic arrow paste Zucchini pancakes with flax bran and garlic arrow paste
  • I fry pancakes on both sides until golden brown. Periodically I check the readiness, turn the pancakes over with a spatula and a fork.
  • Zucchini pancakes with flax bran and garlic arrow paste
  • I put the finished pancakes on a plate. On top I add a spoonful of sauce, which I make from curdled milk, chopped green onions with parsley and a drop of salt.
  • Zucchini pancakes with flax bran and garlic arrow paste
  • Zucchini pancakes with flax bran and garlic arrow paste
  • Zucchini pancakes with flax bran and garlic arrow paste

The dish is designed for

8-10 pieces

Cooking program:

handles

Note

Completely natural, green pancakes! No egg, flour or semolina added
Bon appetit, everyone!

Elena_Kamch
Admin, Tanya, you read my thoughts straight
I am studying Nastin's recipe for squash and potato cutlets and I think that instead of semolina, you can add ground flax. Both the benefit and the desired effect
And then bam, I look, and your recipe
I'll do it today or tomorrow. And instead of garlic pasta I will add garlic paste (well, I don’t have these arrows ...)
Is it really possible to try to bake them in the oven, or is it a very liquid mass?
Admin

Lena, to your health!

The mince mass is very tender, for pancakes in a pan it will be
For the oven, it is better to make a casserole, the pancakes are too small.
And now I think (when the pancakes are gone) that you can hold the mass longer so that the flax starts to work, I release my glue

Well, the additives can be different, not only garlic arrows - everything that suits your taste

Lena, connect your imagination, we have a lot of stocks, if you look in the refrigerator or in the freezer
And so, delicious pancakes turn out, namely squash, tender
Tricia
Aha! What a good substitute for semolina. Only I have flaxseed flour, don't cut it off ... and without potatoes at all - I can't, because, "potato navel".
Just yesterday, zucchini flew in from relatives following the squash - there is room for experiments. Thanks for the idea!
Admin
Quote: Tricia
Only I have flaxseed flour, do not bran

So it will be no worse than the bran.Well, you can also add a spoonful of other bran, it will not be worse, only the minced meat will make it a little looser

And use zucchini in abundance for this, you will not regret
Zucchini pancakes with flax bran and garlic arrow pasteSun-dried zucchini
(Admin)
Tricia
Quote: Admin
And use zucchini in abundance for this, you will not regret
Yes, I decided that I would make one for myself, not a harmful husband. Already dry the zest!
Here the gremolata with salt dries up, and I will dry the zucchini.
Admin
Quote: Tricia
gremolate with salt dries up

Nastya, I'm waiting for impressions - interesting
Elena_Kamch
Quote: Tricia
I have linseed flour, don’t bran ...
Nastya, you can just take flax and grind it.
Admin

And you can add a little "linseed porridge", it perfectly "glues" the mass And for looseness add any bran to taste

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