Acharov floating-pilaf from spelled

Acharov floating-pilaf from spelled

Category: Dishes from cereals and flour products

Ingredients
Achar-polba groats	2 glasses
Water	4 glasses
Melted or sunflower oil	2 tbsp. l
Chicken or legs	1200 g
Onion	3-4 heads

Cooking method

• Due to its unique properties, spelled is called black caviar.
• Contains vegetable protein - up to 37%, a number of vitamins of group B, PP and E, 18
• amino acids, trace elements (iron, phosphorus, copper, potassium, calcium, etc.).
• Spelled contributes to:
• normalization of bowel function
• stabilization of psychological balance
• restoration of energy losses during physical and emotional stress
• getting rid of anemia
• prevention of cancer
• normalization of the endocrine and cardiovascular systems
• increasing the elasticity of the skin
• stabilizing blood pressure
• restoration of reproductive function in men and women
• reducing the development of atherosclerosis by lowering cholesterol levels
• minimizing the risks of developing infectious diseases
• lowering blood sugar
• improving vision and memory
• removing toxins from the body
• Spelled dishes do not provoke gluten allergy, which
• is part of other cereals (barley, oats, wheat, rye)
• In stores, you can find these products with different names.
• Spelled, two-grain, kamut, emmer.
• Don't take instant food.
• To all these wisdom I will add that the groats are very, very, very tasty.
• You can cook in different ways.
• I did so. I sorted out the groats and washed them under water until the water was transparent.
• I put in a saucepan with a thick bottom, added water, 1 tbsp. l melted butter,
• and salt. Cooked over low heat until the liquid boils away.
• After that, I put a tea towel under the lid and simmer for another 15 minutes.
• Chicken fried in a pan with 1 tbsp. l of melted butter.
• The fat remaining after roasting the chicken was added to the finished pilaf and
• mixed.
• Separately, I fried the onion cut into half rings.
• When serving, put pilaf in a plate, fried onions and slices on top
• hen.
• There is another option. Fry the onion and mushrooms and serve with the pilaf.
• For kids, you can boil it in milk and add fruit.
• Cook for health. Bon Appetit.
• 

The dish is designed for

2 Kg

Time for preparing:

30 minutes

Cooking program:

Plate

Yes, spelled is very tasty and healthy! Thanks for the idea! But it seems to me that there are not enough carrots in the recipe ...

[Kapet]

KapetYou can add carrots to Konstantin, of course, but you don't need to add anything else in the classic recipe of Armenian cuisine. Prepare, you will not regret it.



Achar is sold in Armenian stores.

[spelled (Triticum spelta)]

We must try ... I really like the boiled spelled porridge.

Um ... I always thought that pilaf is a classic dish of Uzbek cuisine, and carrots are always put there, in all variations of recipes ... Now I looked through the Internet for Armenian pilaf from achar. Indeed, carrots are not put there. Live and learn...

Shl. It was the achar who did not meet with us. But spelled can be found ...

Spelled includes both wild species: two-grain wheat (Triticum dicoccoides), one-awned one-grain (Triticum boeoticum), two-awned one-grain (Triticum thaoudar), Urartu wheat (Triticum urarthu); and cultural: two-grain (Triticum dicoccum), one-grain (Triticum monococcum), spelled (Triticum spelta), macha wheat (Triticum macha), Timofeev's wheat (Triticum timofeevi). Of the spelled species, the two-grain is most often cultivated.

Another interesting recipe! Thank you, Gayane! Tell me, is this pilaf made only with chicken or with any other meat too?

Helen is made with either chicken or mushrooms. But the groats themselves are so tasty that I think any meat will do.

Wait! Thank you so much! I will definitely make such a wonderful pilaf!

I recently saw this spelled on sale, I also thought - what kind of beast is so incomprehensible)))) but it turns out - that's it! it turns out this is such a useful and tasty thing! thanks for the science!

[Gayane Atabekova]

Gayane Atabekovathank you Gayane! It remains only to find a good cereal. We seem to have spelled, but I haven’t seen any Armenian stores, I’ll look at the usual ones and definitely try your pilaf.

Girls Marina, Lena, if you cook once, you will cook constantly. Tasty even with fried onions.
It was not for nothing that Pushkin's cunning worker spoke to the priest

In a year for three clicks on your forehead,
Give me boiled spelled.

Today I saw spelled in "Izbenka", I immediately remembered this recipe. Thank you, it's delicious.

The recipe is wonderful
I regularly cook this pilaf with mushrooms
all my friends "got hooked" on this pilaf

Spelled can be found in almost any city where Armenians trade in the market, just ask ACHAR, then you will be understood

I will be very glad if this recipe is useful to someone. Everybody's health.

[Gayane]

This recipe haunted me for a long time
cooked on weekends, the family liked it, not greasy, delicious! Unlike the usual pilaf, it has a calm soft taste.
Gayane, Thank you!

[M @ rtochka]

M @ rtochka, Dasha, good health to you and your family.