Hake in green garlic sauce

Category: Fish dishes
Hake in green garlic sauce

Ingredients

hake 300 grams
chopped garlic 1 tbsp. the spoon
fresh chopped parsley 3 tbsp. spoons
vegetable oil (I have olive and sunflower) 4 tbsp. spoons
salt taste

Cooking method

  • Hake in green garlic sauceDry the hake with a paper towel. Salt.
  • Hake in green garlic sauceChop the parsley finely and chop the garlic about 4 by 4 millimeters. Pour oil into a frying pan and put garlic and parsley. Stir.
  • Hake in green garlic saucePlace the fish in the garlic herb mixture. The temperature in the pan should be such that all the contents are not stewed, but still fried, but not burned. Slightly less than average.
  • Hake in green garlic sauceLightly fry the fish on both sides, for about 5 minutes each side. Serve immediately with boiled potatoes and sauce.
  • Hake in green garlic sauce
  • Cooking is not difficult. The main thing is to do it with love for your loved ones)

Note

The recipe was spied on the Food website.
Very tasty, juicy, not beaten. Fragrant fish with herbs. The main thing is that the garlic and herbs do not burn. Recommend)

kristina1
ang-kay, Angela, in Moldova, too, they make a fish like this, with such a garlic sauce .. very tasty, thanks, as always, the pictures and the presentation are all very beautiful .. well done
Lera-7
Angela, thanks for the recipe! I can imagine how delicious it is. I will definitely cook it.
ang-kay
Girls, thanks. It is very easy to cook, quickly, and the result is excellent. kristina1well, you know
Yunna
Angela, can you cook pike perch like that? There was no hake in the freezer, I found only pike perch, already set it to defrost. Come what may.
ang-kay
Natasha, I think that any fish is possible. pike perch, of course, is drier than hake, as it seems to me, but it will pick up from moisture from greenery. Write later how it happened)

did not understand what about the fat content of the text?

Svettika
Fish with garlic sauce are delicious. I cooked a flounder so as to fight off the smell. It turned out very worthy. Thank you, Angela!
ang-kay
Svetik, it seems to me. that any fish will be good. Thanks for stopping by)
kristina1
ang-kay, Svettika, girls with garlic sauce, any fish will do and will be delicious ...

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