Pollock under vegetable shavings

Pollock under vegetable shavings

Category: Fish dishes

Ingredients
fresh frozen pollock	2 pcs. (600 gr.)
peeled pumpkin	30-50 gr.
Sweet pepper	30 gr.
bulb onions	50 gr.
carrot	30-50 gr.
salt	taste
Russian type cheese	50 gr.

Cooking method

• A dish from the category "couldn't be easier."
• The fish must be peeled, salted and left in the refrigerator for an hour or two.
• Peel and cut the vegetables into thin strips or grate them on a coarse grater.
• Put the fish in a mold, leaving gaps between the pieces, put vegetables on top, salt a little.
• 
• We send the dish to the oven preheated to 200C for 30 minutes, then put slices of cheese on the hot fish and serve.
• 
• Bon Appetit!

The dish is designed for

3 servings

Time for preparing:

40 minutes

Cooking program:

oven

Simple and delicious. Tina, thanks)

[Angela]

Angela, thank you, such a fish, indeed, a lifesaver, and tasty and healthy

Tinochka, you are delicious! And today I also have pollock - we walk the same roads!

[Marina]

Marina, Marinochka, thank you I cooked this yesterday, I didn’t know at all what to think of in order to feed everyone at once and not cook anyone separately, that’s the idea.

And I have pollock today too

Yeah, I looked at your pollock, I'll come with a big fork

no one to cook separately, that's what came up

I also love it when we all eat one dish together - and it’s not given to suffer in thought, and then around the stove to stop dancing with tambourines ...

[Marina]

Marina, yes, I would have arranged those dances with tambourines, so Ulka is still quite small, but she wants to eat what is in other plates, I have to be sophisticated, not to hide from her to eat

do not hide from her to eat

And what - some are hiding (they eat almost under the table)

some are hiding

yeah, and not only under the table, but also at night, so that the child does not see it is easier for me to cook what the child can eat together than to hide in the corners, I cook soups, and the second, and baked goods so that she can there is also, well, maybe not at the end of cooking, but before the laying of something spicy, for example. Ulka is like a monkey, if she sees that the other plates are not right, then she does not eat her own, climbs after someone else's plate

Decent everyday recipe. From the category of "cook after work between checking the lessons and the evening tale and serve hot."
Thank you!
Everything seems to be simple and familiar. But the pumpkin gives a magical sound.
I also added a handful of frozen peas (I like the contrast between warm pumpkin and discreet peas).
I forgot to put cheese, added it after the photo.
Thanks again!

[IvaNova]

IvaNova, Ira, thank you, dear

But the pumpkin gives a magical sound.

yes, it was pumpkin that seemed to me just right here, I often cook with other vegetables, but with pumpkin I made a completely different taste of both the fish itself and a set of vegetables. I haven't tried it with peas, but I'm sure it's delicious