"Anthill" in 20 minutes without flour and sugar

Category: Confectionery
"Anthill" in 20 minutes without flour and sugar

Ingredients

Rice cakes (I have multigrain) 50 gr (5 pcs)
Honey 35 g (I have 20 g)
Peanut butter (I have my own) 70 gr (I have 60 gr)
COM (skimmed milk powder) 30 g
Regular milk (I have 1.5%) 100 g
Poppy food 10 g (optional)

Cooking method

  • 1."Anthill" in 20 minutes without flour and sugar
  • We take bread and chop them with our hands, but not into flour!
  • I had aot such.
  • "Anthill" in 20 minutes without flour and sugar
  • 2."Anthill" in 20 minutes without flour and sugar
  • Put honey, COM, peanut butter in a saucepan, pour in milk.
  • 3."Anthill" in 20 minutes without flour and sugar
  • We put on fire and cook over low heat, stirring all the time, until thickened. Take 3-5 minutes.
  • 4."Anthill" in 20 minutes without flour and sugar
  • Pour our "cream" into the crumb (where the poppy has already been added) and mix well.
  • 5."Anthill" in 20 minutes without flour and sugar
  • We form in the form either with one cake or with separate cakes. I did it in portions, in the form of turrets, weighing 70-75 grams each. Sculpted with gloves, because the mass is very sticky. Wrinkle it well in your hands (or tamp it in the form), otherwise it may fall apart later.
  • 6. We send it to the refrigerator for a couple of hours, and preferably at night.
  • 7. We take out pies, decorate.
  • I poured liquid chocolate and sprinkled with nuts.
  • 8. Liquid chocolate did so.
  • I put 3 squares of dark chocolate in a plastic bag, twisted it and sent it to the microwave until the chocolate was dissolved. It took 40 sec (depends on your micro). She took out, cut off a tiny corner (made a hole) and, pressing, drew a thin mesh on each portion. Then she sprinkled the nuts. You can decorate as you like and what you want.
  • "Anthill" in 20 minutes without flour and sugar
  • 9. We get just such a deliciousness."Anthill" in 20 minutes without flour and sugar

The dish is designed for

About 300 gr (I have 4 servings)

Time for preparing:

20 minutes

Cooking program:

Handles, plate

Note

Many people from childhood know and love the legendary Anthill cake. How delicious and sweet it is !! At the mere recollection of him, you immediately swallow saliva and want to lick sweet lips. But you can't afford it often (as before)! Butter, condensed milk, high-calorie biscuits ... - our liver does not tolerate all this, our body cannot perceive and consume, our pancreas cannot withstand ... And our brain, with all the signs, breakdowns and frequent attacks, "an incurable sweet addict »Periodically returns us to sweet-sugary memories and attacks with an ineradicable desire to remember that taste.
What to do? How to come to an agreement with this "tyrant" brain and ease the suffering (after eating) other organs ("participants in the process")? What to think of so that “the sheep are safe and the wolves are fed”?
I decided to make a lighter version of Anthill!
Of course, it cannot be called completely dietary either.

KBZHU is still not small. It also depends on the initial ingredients that you take. SOM (can be replaced with regular dry), nut butter (different producers and nuts have different calorie content, different honey, bread ... and so on).
I got 100 grams
184/8/8 / 19. But I have a portion of 75 grams (on average), t h even smaller.

but still lightweight. It is quite possible to afford to drink tea / coffee with such a delicacy and not worry about its "harmfulness" and your waist. And do not scold yourself for "lack of willpower", "another breakdown" or "the victory of harmful desires over vital opportunities."
Do not suffer the "agony of choice", but make this "Anthill and enjoy!"
"... and let the whole world wait...."
"Anthill" in 20 minutes without flour and sugar

Larssevsk
Guzelyushka, Thank you very much for the idea of ​​making desserts based on rice cakes. I'll try it straight tonight.
Guzel62
Larssevsk, Larissa. Thanks for stopping by. Do It! Just let it brew. Better night. In the evening I pinched off a piece, the crumb from the loaves on my teeth was sticking and half crunching ... and in the morning- ...such a balanced taste and texture !!! It is impossible to guess from what. I liked it very much!
Larssevsk
Yesterday I bought Jerusalem artichoke syrup, I want to compose some cream on the basis of it. Have not tried?
Guzel62
Larssevsk, why haven't you tried it? Now I mostly have creams from curd, here instead of sweetener I put it all the time (until I ran out of it! But I bought it again yesterday 🤣). Sugar can be used together everywhere. Even whipped with protein! Whipped! It's okay!
zvezda
Guzel, A very interesting recipe! I love these kinds of bread. I will definitely try.

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