Thick curd waffles with mango (no flour)

Category: Healthy eating
Thick curd waffles with mango (no flour)

Ingredients

mango pulp 150-170 grams
soft cottage cheese (fat-free) 150 grams
eggs c-0 2 pieces
ground rolled oats 30-35 grams
salt pinch
any sugar substitute or sugar taste
baking powder 1 teaspoon
odorless vegetable oil for frying

Cooking method

  • Make mashed potatoes from the mango pulp.
  • Add cottage cheese and eggs, beat until smooth.
  • Salt, add, if necessary, sahzam or sugar. Mix.
  • Pour in the cereal flour (or just oatmeal) little by little, stir with a whisk so that there are no lumps.
  • Leave for 10-15 minutes for the rolled oats to swell.
  • Lubricate the waffle iron plates with a brush with vegetable oil.
  • Put a tablespoon with a slide of dough on one wafer.
  • Bake as usual for 6-7 minutes.
  • No more. They will start to burn and will taste bitter.
  • Feeding at will.
  • I have it with a slice of mango and for even more authenticity (wrapped) with mango jam.

  • Jam without sugar "dates-mango"

The dish is designed for

8 pieces

Time for preparing:

about an hour

Cooking program:

whisk, blender, waffle maker

Note

Very delicate, soft and aromatic waffles
With a pleasant taste
Help yourself

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Thick curd waffles with mango (no flour)

Guzel62
Did you wrap it up? 🤣
I bake pies with mango and bake muffins, and you've already taken up the waffles! Cool! There are still (promotional) mangoes, we need to portray them tomorrow. It seems to me that it will be very tasty!
Thanks for the recipe.
Podmosvichka
Quote: Guzel62
Cool! There are still (promotional) mangoes, we need to portray them tomorrow.
Thank you
I also catch the moment while mangoes are cheap
formochka
Elena, I told my husband that on New Year's Eve I will abusively make a salad with mango (until the beginning of December this year, we never looked in his direction, until I read the recipe for a salad with a cucumber and didn’t make it to my daughter). And here you lay out wa-fel-ki! We have only become the owners of such a gravitational machine since yesterday. Today I was in Auchan - there are discounts on mangoes. All one to one.)))
My husband now went to the store and, among other things, brought 1 mango))) he didn’t know yet that I’ll take him out tomorrow for your sweets!)))
thanks for the idea.
Podmosvichka
To health
I'm waiting with a review
Smile
Podmosvichka, Elena,just in a timely manner, I bought a couple ... I’ll go to put cottage cheese for the night, from 1% kefir.
Thanks for the recipe!
Podmosvichka
Catherine, you are welcome
I will look forward to your impressions

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