My beet-nut "okroshka"

Category: First meal
My beet-nut okroshka

Ingredients

Beets (I have baked in foil) 150 gr (1pc)
Boiled chicken egg 2 pcs.
Fresh cucumber 2 pcs. (200gr)
Cottage cheese 4 tbsp. l.
Sour cream 2 tbsp. l.
Milk taste
Soy sauce 2 tbsp. l.
Pumpkin seeds taste
Walnut 3-4 cores
Greens (I have onions) taste

Cooking method

  • To all lovers of beetroot and cold soups from it, I present a dish under the motto "just-quick-tasty".
  • My soup was composed spontaneously and based on numerous well-known similar recipes, with the addition of my own "raisins".
  • And so ... it was in the evening, and there was nothing to do, well, except how to compose a light dinner.
  • Beets are baked, eggs are boiled, and that's all.
  • Beets - on a coarse grater, cucumbers - the smaller, the tastier. I added cottage cheese, sour cream, mixed well the resulting "salad". Diluted with cold milk and "bitten" it all with soy sauce, young onions, finely chopped walnuts and pumpkin seeds. All!
  • It remains to pour and sit at the table.

The dish is designed for

2 servings

Time for preparing:

From prepared products a matter of minutes

Cooking program:

cut and mix

Note

My beet-nut okroshka

We noticed that the recipe contains no salt, no sugar, no potatoes, no meat! Despite the absence of such seemingly important ingredients, the taste of the soup is excellent!
The consistency can be adjusted with the liquid ingredients to your liking.
Well, if you like it more spicy, you can add a couple of drops of lime juice.
Personally, soy sauce is enough for me. Deliciously delicious! CHESNA-CHESNA

zvezda
Ilmirushka, cool light soup !! Super! Take note, in this form!
Anatolyevna
Ilmirushka, Ilmira, very interesting soup!
Looks like a fridge!
Ilmirushka
Quote: Anatolyevna
Looks like a fridge!
Antoninacertainly similar! Beets ... they are everywhere. The main thing for me is that without potatoes and meat! There are already enough carbohydrates, and I diversified the protein part with cottage cheese, nuts, seeds ...
Well, in general, I love all that, and you try
Anatolyevna
Ilmirushka, Ilmira, We will try on occasion, there is a recipe!
And without meat you can!
Irinap
Ilmira, delicious vesch! Nalo will portray
Ilmirushka

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